All posts by: davo.gregory@gmail.com

  • travel insurance with medical conditions
When you’re going to another country or place for a vacation or trip, it’s important to obtain travel insurance to make sure you’re covered, even if you have a pre-existing medical condition. If you’ve had a serious medical condition in...
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We all know that diet and lifestyle can have a profound effect on wellbeing, but which aspects matter most? Is smoking more dangerous than drinking? And how do both compare with being overweight or stressed? Questions that an international team...
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  • Healthy eating to lower blood pressure
People have been warned not to eat late at night after a study found it tripled the risk of high blood pressure. Dinner should be eaten no later than two hours before bedtime, advise scientists, who insist that when we...
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How to keep blood pressure low whilst travelling If you suffer from high blood pressure, follow our top tips to stay safe on your travels this summer. According to the NHS, around 30% of people in Britain suffer from high...
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Take the fluctuating diktats of nutritionists and killjoys with the best seasoning of all — a good pinch of salt....
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