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We all know that diet and lifestyle can have a profound effect on wellbeing, but which aspects matter most? Is smoking more dangerous than drinking? And how do both compare with being overweight or stressed? Questions that an international team...
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Take the fluctuating diktats of nutritionists and killjoys with the best seasoning of all — a good pinch of salt....
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One in four loaves of bread contains as much salt per slice as a packet of crisps, new research has found....
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A junk food diet has a wealth of unhealthy consequences beyond raising cholesterol. It can cause high blood pressure through too much salt, or obesity through eating meals loaded with calories....
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