Blood Pressure Monitoring

Benefits of vegetable oils cancelled by heart risk? Scientists have raised doubts about the health benefits of some of Britain’s most widely used vegetable fats, including sunflower, corn and soya oils. Although such oils can help to lower cholesterol levels...

If you like the idea of a giving a gift hamper, but want to focus on something a bit more healthier, have a go at making your own healthy Christmas gift hamper....

Almost everyone eats too much salt and this can have grave consequences on out health. Ideas to make your salt lowering ambitions more palatable....

There is a difference between wanting to provide information about salt content on menus or controlling salt in packaged foods, verses "control everyone's salt intake"....

In addition, because there wasn't refrigeration, salt was commonly used to preserve meat and fish, raising the possibility that some of these Egyptians had high blood pressure. ...